Wellness Coaching
This supportive, educational session is designed to help you explore your thoughts, manage stress, and build emotional resilience. While I am a graduate student in mental health counseling training to become a licensed therapist, these sessions are not therapy but are meant to provide guidance and practical tools for well-being.
What You’ll Gain:
✔️ A safe space for self-reflection and personal growth
✔️ Stress management and mindfulness techniques
✔️ Goal-setting and emotional wellness strategies
If you're experiencing a mental health crisis or emergency, please seek immediate support:
📞 Call 911 | 988 Suicide & Crisis Lifeline | Local crisis services
You’re not alone—help is available.
Business Coaching
Ready to gain clarity, strategy, and confidence in your business journey? This 50-minute coaching session is designed to help entrepreneurs, small business owners, and professionals overcome challenges, refine their vision, and take actionable steps toward success.
What You’ll Gain:
✔️ Clarity on your business goals & next steps
✔️ Strategy for growth, productivity & mindset shifts
✔️ Solutions for challenges in leadership, branding, or operations
✔️ Accountability & motivation to move forward with confidence
Whether you're launching, scaling, or pivoting, this session provides insightful guidance and tailored strategies to help you succeed.
In partnership with www.goodivy.com